As we all know, trace elements are very important for good health. Therefore, when children have problems such as grinding teeth, rotten corners, uneven lines of nails, mouth ulcers, and yellow hair, mothers often suspect that trace elements are missing. Some parents think that trace elements are so important. If they are supplemented, they can “treat disease, no disease and strengthen body”, but experts do not recommend parents to use trace element supplements as a daily supplement for healthy children. More www.easbaby.com.
On the one hand, the body's ability to absorb various elements is limited. For example, elements such as calcium, iron and zinc have a competitive relationship in intestinal absorption. If more elements are added, they will seize the position of other elements and affect the absorption of other elements, thus breaking the balance of various nutrients in the body. Zinc supplementation affects the absorption of iron, and calcium supplementation interferes with the absorption of zinc and iron. Elements that cannot be absorbed are like the "elevator" position, cannot be transported to the body, and finally excreted with metabolism. In addition, some nutritional supplements that supplement a variety of trace elements at the same time, if there is no good technical process, there will be antagonism between the various components, thereby inhibiting absorption.
On the other hand, the supplement of nutrients is not good enough to interfere with the normal diet of the child. Ke Haijin had encountered two or three days of nutrition after the baby was sick, but he resisted the taste of the nutrient. When he was 6 months old, he continued to dodge the spoon that the mother handed to his mouth. He mistakenly thought it was a nutrient, which caused the supplementary food to be added. It affects the normal nutrient intake and growth and development in the later stage.
TIPS to parents
1, mothers do not picky eaters: breast milk is rich in nutrients, but not perfect ingredients. If the mother is picky eaters and lacks certain nutrients in the body, breast-fed children will lack the corresponding elements. Therefore, mothers should make a balanced diet, use supplements reasonably, and ensure their nutritional status; at the same time, make a record of meal orders and feeding records to facilitate the nutrition and health care of children.
2. Compare with yourself: Some parents worry that their children are lighter, lower in height, slower in development, and have less suspected trace elements than their peers. Parents are advised not to compare with other children too much. The growth and development of children should be compared with their own. On their own basis, height and weight gain are reasonable. If there is no lower or higher than the standard, it is healthy.
3, regular health care: children in a certain stage of growth and development lack of certain trace elements, early detection, timely supplement will not cause irreversible effects on the body, such as calcium, iron treatment of chicken breast, iron deficiency anemia and other diseases. Regular child care after birth can better monitor various indicators, identify problems in a timely manner, and regulate the use of supplements under the guidance of doctors to enhance the child's physical condition and reduce the incidence rate.
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